At a recent WILL Meetup, the women spoke about the physical toll of the stress.

A woman in her late 20s told us her hair falling out. Someone else had heart palpitations. Another client had migraines. None of them had had a good night’s sleep in years.

Constant worry and thoughts of tomorrows to dos.

Does this sound familiar?

This level of stress takes a physiological toll on your body.

One of the things we talked about was easing up a bit, even just 10%. Could you do 10% less? Maybe even 15? Would anyone really notice?

The bottom line is you only can control one thing… you.

Here’s an article written by Wendy Witt, a woman who left big law and teaches solo practitioners how to build a thriving practice. She writes about her own near-death experience and how she turned her life around.

Here’s to a good night sleep.
-Elena

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